JUST HOW TO CLEAN A TUB WITHOUT HURTING YOUR BACK

Just how To Clean A Tub Without Hurting Your Back

Just how To Clean A Tub Without Hurting Your Back

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The Easiest Way to Clean a Tub
Individuals have been complaining concerning cleaning up the restroom since the arrival of indoor plumbing. Now a brand-new research study by the University of The Golden State San Francisco/Berkeley Functional design Program indicates that aid gets on the way for those that dislike bending and also extending to get a tidy tub and shower.
According to the research, using a device with a lengthy handle can clean the tub/shower much easier, taking less initiative and lowering anxiety on shoulders, knees and reduced back.
The widely made use of sponge as well as spray cleaner cleansing technique tends to position individuals in a number of stances that can lead to injury to the musculoskeletal system," stated study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research reveals that using a cleaning device with a long take care of to do the stretching for you aids ease bone and joint tension
Adhering to a few simple tips can assist you prevent low pain in the back, states Janowitz.
  • • • Press rather than pull when you need to move a hefty object. Keep your back straight and also the object near to your body when relocating an item. Constantly avoid twisting while you are raising.

  • • • While performing typical house tasks, usage items that are ergonomically designed to reduce uncomfortable flexing or stretching, such as the Clorox BathWand. Developed especially for cleaning the tub as well as shower, this convenient tool has a 23-inch manage and also swiveling head that enables you to quickly get to large as well as hard-to-clean locations without stressing or kneeling.

  • • • An inactive way of life can add to lower back pain, so make certain to work out regularly. Exercise is essential for reinforcing and also conditioning muscles of the torso, or "core" muscle mass, that sustain the reduced back.

  • Specialists approximate that 80 percent of Americans will certainly experience back pain at some point in their lives. To keep back pain from disrupting the tasks of your day-to-day live, be sure to take the necessary precautions when possible-be it on the job or while doing tasks around your home.

    How to Clean a Bathtub


    How Do You Deep-Clean a Bathtub?


    How to clean a bathtub depends on the tub material, and it's worth checking the manufacturer's manual before you start. Porcelain and fiberglass tubs tend to be hardier, while harsh chemicals can damage an acrylic bath. If the manufacturer warns against certain cleaners, using them could void your warranty.


    Acrylic Bathtub


    You can create an acrylic-safe bathtub cleaner by mixing equal parts dish soap and baking soda to make a foamy paste. The baking soda helps dissolve soap scum, while the dish soap will kill any bacteria and leave the tub smelling fresh.



    Use a sponge or cloth to spread the mixture over the bathtub, faucets and other fixtures. Leave the mixture to work its magic for half an hour, then scrub thoroughly. Rinse the dish soap and baking soda off with cold water, and repeat whenever your tub needs sprucing up.


    Porcelain or Fiberglass Tub


    Vinegar is ideal for cleaning porcelain and fiberglass baths, although it could dull the finish on acrylic tubs. Vinegar is too harsh to use undiluted. Instead, you should use a solution comprising two parts water and one part vinegar to clean a fiberglass tub. Meanwhile, you can use equal parts vinegar and water for a porcelain bath.



    Pour the solution into a spray bottle and spritz it liberally over the tub, then leave the solution to work for around 20 minutes. Next, scrub the tub with a sponge from the top down and rinse with cool water.


    How Do You Get Hard Water Stains Off a Bathtub?


    Hard water stains occur when alkaline minerals in hard water supplies accumulate inside plumbing fixtures, such as pipes, toilets and bathtubs. These stains can be white, cream, brown or orange. Although hard water stains don't pose a health and safety issue, they can be unsightly, so many people prefer to remove them.



    As hard water stains are alkaline, an acidic cleaning agent can help remove them. The options below are effective for removing hard water stains, but it's essential to check your manual to ensure they're safe for your tub.


    Vinegar


    Vinegar isn't just great for disinfecting your tub — its acidity also makes it ideal for removing hard water stains. Spraying a vinegar and water solution on your tub and leaving it for 20 minutes before scrubbing can loosen mineral deposits. You can also try adding a squirt of dish soap to tackle more stubborn stains and prevent them from reoccurring.


    Lemon Juice and Water


    Lemon juice is naturally acidic, making it suitable for cleaning hard water stains. Mix two parts lemon juice to one part water in a spray bottle and douse your bathtub with it. Leave the solution to loosen the stains for 10 to 15 minutes, and then wipe the tub clean.



    You can also use lime juice if you don't have lemon juice available. However, lime juice is slightly less acidic, making lemon juice the more effective option.


    Hydrogen Peroxide


    Hydrogen peroxide does a great job of removing hard water stains and is a less harsh alternative to bleach. Spray a solution made from equal parts hydrogen peroxide and water over your tub and leave it for 20 minutes. Then, scrub any remaining stains with a household sponge.


    Baking Soda


    If you're tackling stubborn hard water stains and other methods aren't cutting it, baking soda could be a good option. Baking soda allows you to scrub tough stains from bathtubs and other surfaces without scratching them.



    Simply mix baking soda with enough vinegar to form a spreadable paste. Smear the paste liberally over the tub and leave for 20 minutes before scrubbing and rinsing. If you don't have baking soda on hand, cream of tartar is an effective alternative.

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    Simple Steps to Clean a Bathtub with Sparkling Results

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